Life Coaching

  • Do you lack the motivation to achieve personal and business goals?

  • Are you feeling stuck in your present situation?

  • Are you lacking the strategies that you need to progress?

  • Is fear holding you back from actioning ideas?

  • Are your relationships needing help?

...Then Life Coaching may be what you need.

What is Life Coaching?

Life coaching is an empowering relationship specifically designed to motivate and support you on a journey of discovery towards your innate, unrealized and/or undeveloped potential. It is also about identifying your values, goals, and obstacles that are unique to you. 

Rather than applying a 'one plan fits all' approach, together we develop a map of your mental structuring from which we create an action plan specifically customized for you. 

With the support of your coach to implement your plan we will help you monitor your progress over an agreed period of time.

We will help you to stay motivated, positive, realistic, and to make the daily choices that are stepping stones toward your desired outcomes.

We will help you to stay accountable to your action plan.  We will support you towards your goals in a safe and non driven way. 

You will learn how to make the most out of you without suffering from the inevitable 'burnout' fatigue associated with other goal setting strategies.

We will teach you the key components of 'Emergent Living vs Fixed Point Living' recently developed by Pauline Skeates.

You will learn how to implement the latest insights from neuroscience research on how to make interior changes that lead to exterior changes in an uncomplicated and friendly way.

You will learn how to move towards success and have a greater sense of well being in your daily life. 

You will learn how to align your emotions in the here-and-now to the  successful you of the future.

The approaches we use at Insight Counselling Services  to do this, include:

  • Insight Focused Therapy

  • Cognitive Behavioural Therapy

  • Solution-focused Therapy

  • Interactive Drawing Therapy


Our services in this area include one hour face to face sessions or a half-hour session  either face to face or online, Skype or telephone.

Make the most of you, call us today.

 

 
 
CONTACT US 88 School Road, Kingsland, Auckland, NZ  |  Phone +64 9 846 8887  |  email sandyf@insightcounselling.co.nz