ARTICLES & BOOKS
From Distress to De-stressA radical mindful-awareness based approach to stress reduction.
The stress response is primitive, yet highly complex. It occurs in the twinkling of an eye, triggering the raw energy of the fight and flight reaction, unleashing a cascade of hormonal, neuro-chemical, endocrine and nervous system responses.
In this book you will learn how, by offering the hand of kindness, you can 'tame the tiger' called stress.
 In pursuit of Awareness - Following the silken thread home.
We invite you to come on a journey of deepening awareness, as we use Insight Focused Therapy techniques to "follow the silken thread to your...
Walking Into Grace.
The whole of the Bible, in a macro sense, is the story of humankind - a people, created by God, chosen for relationship. It beautifully...
Book - Hard Times Make You Strong - Life is a journey.There are many unexpected turns on the way. Some events that happen are completely out of our control. How we handle these and process them is the...
DVD - Hard Times Make You Strong - Life is a journey.There are many unexpected turns on the way. Some events that happen are completely out of our control. How we handle these and process them is the...
Insight on RelationshipsFind out how self-understanding is a key to relationship survival.
Insight on Relationships
Workbook that accompanies our booklet Insight on Relationships.
Find out how self-understanding is a key to relationship...
The Promise of FreedomHow to break out of captivity and dive deeply into the freedom that Jesus has promised us.
How To Flourish Under Siege
Come on a journey with us as we explore how we can tend the garden of our souls and flourish in the most trying circumstances.
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